all things yoga
n a m a s t e
Yoga came into my life in 2017; I haven't looked back since then. As a former dancer, yoga became an opportunity for me to continue my love for movement in a way that was kinder to my body. I am forever grateful for yoga's impact on my life.
During the summer of 2020, thanks to COVID-19, I discovered the opportunity to become a certified yoga instructor through online teacher training at CorePower Yoga. Teacher training had been on my radar for three years but was never possible due to my schedule and a corporate job. I knew this was a unique opportunity and probably my only chance to enroll in the training, so I did! I officially became a certified yoga instructor 200 hours, 12 weeks, 108 live lectures, and 50 yoga classes later, I officially became a certified yoga instructor!
If you are curious about yoga, please reach out and I would be happy to answer any questions or concerns you may have. I am certified in vinyasa yoga and power vinyasa, offering classes for both beginners and experienced yogis. Hope to see you on your mat soon!